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Client Resources
We will walk alongside people who want to reach for health in their mind, body, and soul so that they can live their life’s full potential. To help our clients work on their lives, Fircrest Behavioral Health offers a variety of classes and groups. Don't hesitate to reach out if you have any questions or don't see something that you are looking for.
Resources & Classes
Virtual Support Group for Dads
Join other self-identifying Dads and Fathers-to-be in this online support group hosted by a fellow Dad of three young kids. Wherever you are in the parenting journey, from trying to get pregnant, to caring for a newborn, up through parenting a 2-year-old, this group is for you.
What is Neurofeedback?
Join our Neurofeedback Clinicians for a free introductory class. In this 1 hour Facebook Live presentation you will gain a better understanding of what Neurofeedback is, how it works, who it can benefit, and how you can get connected. There will also be an open question and answer session at the end of each class.
Upcoming class: TBD
*RSVP on Fircrest Behavioral Health's Facebook page or for more information, contact bethie@fircrestbh.com and view the flier here.
Helping Your Child Transition Between Separated Homes
A free 2 hour, online workshop for parents of children who are struggling to adjust to being part of a separated family. Through establishing routines, understanding your child's behaviors, and working together, learn how to make the transition between homes smoother for your children. The class will be led by Aynsley Silva, LMHC. Access the worksheet here.
How to Deal with Angry Children
Do you need help knowing what to do about your child's anger? Check out this video as a resource and read more about counseling for angry boys here. We're here to walk with you so please reach out to schedule an appointment and about any questions you may have.
Community Partners
Fircrest Behavioral Health is committed to partnering with organizations and individuals who share the same values. The following partners have been helpful resources for us and we'd like to share them with you as you journey towards health in your life.
Experiencing challenges in your relationship with food or body? Our Seattle-based virtual nutrition counseling practice specializes in eating disorders, disordered eating, and body image. Rooted in non-diet philosophies, our Registered Dietitian Nutritionists offer expert care for nutrition and body concerns.
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Tackling health goals? Whether dealing with a new health problem, growing your family, or just having questions, The Family Doc is here to help. Dr. Juarez, a naturopathic physician and midwife based in Portland, OR, offers a cash-based tele-health and mobile medical practice ready to serve your needs.
Dr. Nicole Lewis
As a licensed Naturopathic Doctor, I blend alternative and conventional medicine to support natural healing systems for mental and physical well-being. Embracing principles like the healing power of nature, treating the root cause, and personalized care, my practice addresses physical symptoms, mindset, and limiting beliefs.
No matter who you are or what path you're on, Kathryn Fitzgerald is dedicated to helping you find hope amidst life’s toughest challenges. With over 13 years of experience working closely with individuals and families, Kathryn has a passion for equipping people with the skills and support needed to set and achieve their goals.